Top 5 Baseball Movies

Top 5 Baseball Movies

Top 5 Baseball Movies of All Time A source of great entertainment and life lessons, sports movies can be enjoyed by families who are and are not involved in sports. For athletes and nonathletes alike, there are many sports centered films that offer insight into...
The Importance of Snack Time

The Importance of Snack Time

Snacks? Really? Yep, we’re talking about World Class snacks today! So, what’s the big deal with snack time? Planned eating times help you properly prepare your body for the exertion it is about to undergo or has gone through. When to Eat Your Snacks Eating before and...
Over-train, No Gain

Over-train, No Gain

“No pain, no gain.” Sound familiar? I think we’ve all heard that phrase before, but what if it isn’t entirely accurate? Sometimes experiencing pain or lack of motivation has nothing to do with laziness – it may be over-training. At World Class Sports, we are very...
Gaining Confidence In Sports

Gaining Confidence In Sports

“I feel like I’ll never get better.” How many of you have heard that come out of your mouth, much less your child’s? It is always tempting to let your hopes and dreams drown the fact that it takes time to grow. So, when you are frustrated or put-down by not being an...